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BOLLYWOOD FITNESS

Bollywood Fitness is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.

At the very core of a Bollywood Fitness workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression and movement of Bollywood and aim to expand the reach of fitness to more people worldwide. Our fitness curriculum has been created by world-class choreographers and certified fitness professionals to ensure a safe and powerful total body dance workout for all.

Why You Choose Bollywood Fitness?

The benefits of the Bollywood Fitness workout extend into other areas as well, including improvements in both coordination and mind/body awareness.

  • Interval Training
  • Total Body Workout
  • Coordination
  • Mind/Body Awareness
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